6 items in Running
Pa’lante Ultralight Pack
I use the pa’lante ultralight pack - wrap my clothes for the day around my laptop. have shower, towel, other supplies at work. the pack is incredible it’s lasted for 3 years of run commuting
Brooks Adrenaline
Brooks adrenaline / ASICS gt series. No particular reason, I got injured on a Pegasus once and now I’m superstitious about them
Hoka Speedgoat 4
I used Hoka Speedgoats for this every time I did it & they worked great. you do need a bit of traction / stability for rocky bits.
WHOOP 4.0
I realized I lost my @WHOOP battery too late and just broke my data streak of 1252 days 😭 this probably shouldn’t bother me as much as it does lol
Nike Vaporfly
- Hoka Speedgoat 4 for trails - Brooks Adrenaline for basic road training - Nike Vaporfly for road races - Hoka Carbon X for speedwork I never put more than 250 miles on shoes. Worth it to avoid injury. Ideally you have 2 pairs at once to give foam a day to rebound btwn runs
COROS Watch
i use: 1. @COROSGlobal watch for tracking runs in realtime (accurate GPS w/o your phone)
Someone new every week.
Get the next page in your inbox. Nothing else, ever.