2 items in Recovery
Mito Red Light
My redlight I bought from Mito, have both a small desk unit and full body - I'd emphasize the exposure and beneficial effects don't require much, 10 minutes - Overexposure is real. Don't think more is better
High Tech Health Transcend Sauna
I had never used a sauna ever (of any kind) until almost 2 years ago when my wife wanted this for her birthday - I got it for her, and it wasnt until 6 months later that I finally used the thing
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